It may give you a moment of relief, but you're also spreading dirt and bacteria into your eyes when you rub them.

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When was the last time you replaced your toothbrush? We throw out expired foods, restock vitamins and supplements, and replace our beauty products often, but when it comes to health and beauty, it’s our dental hygiene that doesn’t get as much attention or thought as other areas of our regimen. However, there are important rules […]